Tired Of Repeating Yourself?
Martial Arts Gives Kids A Structured Place To Practice Focus, Listening, And Self-Control.
Reservation
A two-lesson introduction for children who need more practice slowing down, listening, and following through.
Your Child Receives
- 2 45-minute one-on-one beginner lessons
- Focus, listening, and self-control practice
- Clear instruction and personal feedback
- Free martial arts uniform
- Parent stays and watches
- Studio tour and instructor introduction
One $2 reservation covers both beginner lessons and the free uniform. There are no recurring charges, hidden fees, or obligation to enroll.
“The life skills they learn are so relevant and useful for all aspects of life.”
You Know Your Child Can Listen
The frustrating part is getting it to happen consistently. A child can be smart, loving, energetic, and full of potential while still struggling to pause, filter distractions, control the first impulse, and finish what they were asked to do.
You Repeat Everything
A simple direction becomes a cycle of asking, reminding, negotiating, and eventually raising your voice.
They Drift Mid-Task
Your child begins getting ready, cleaning up, or doing homework, then loses the task when something else grabs their attention.
They Act First
They interrupt, rush, grab, move, or react before taking a moment to understand what is expected.
They Leave Things Unfinished
Starting is easier than staying with a task until it is complete, especially when it takes patience or several steps.
Correction Becomes Conflict
A reminder can quickly turn into frustration, arguing, embarrassment, or shutting down.
They Need To Move
Your child may focus better while moving, but most situations expect attention before giving them a useful outlet for their energy.
More Reminders Are Not The Same As More Practice
Children do not build self-control because an adult explains it one more time. They build it by repeatedly pausing, listening, controlling their movement, completing a task, and receiving immediate feedback.
Martial arts gives those skills a clear purpose. Your child listens because the next movement depends on it. They control their body because the drill requires it. They follow each step because that is how they complete the skill successfully.
Four Habits That Support Better Follow-Through
The goal is not perfect behavior after two lessons. The goal is to introduce a repeatable structure your child can understand, practice, and continue developing.
Pause
Stop the first impulse long enough to hear what is being asked.
Look & Listen
Turn attention toward the instructor and watch the complete demonstration.
Control
Move with intention, manage speed, and respond to clear start-and-stop cues.
Follow Through
Remember the steps, accept correction, and stay with the task until it is finished.
What Parents Should Expect
Two lessons introduce the routine and show you how your child responds to the coaching. Lasting improvement comes from continued practice, just like any other skill worth building.
The Focus & Self-Control Introductory Program
Two 45-minute one-on-one beginner lessons give the instructor time to introduce the routine, see how your child responds to coaching, and help your child experience early success before entering regular classes.
Pause, Watch & Respond
Your child becomes familiar with the instructor, training floor, and basic lesson routine.
- Practice simple start-and-stop cues
- Watch a demonstration before moving
- Follow clear one-step directions
- Use controlled movement instead of rushing
- Complete a simple skill successfully
Remember, Adjust & Finish
Your child returns to build on the first lesson with slightly longer directions and new challenges.
- Remember and repeat a short sequence
- Accept feedback without starting over emotionally
- Make an adjustment and try again
- Stay with a task until it is completed
- Experience the pride of following through
You Stay And Watch
A parent or guardian remains for both lessons. You can see the instructor’s approach, how your child responds, and whether the regular program feels like a useful fit for your family.
Your $2 reservation includes both lessons, the free uniform, a studio tour, and time to meet the instructors. There is no obligation to continue.
Why Martial Arts Makes The Practice Feel Different
The same child who tunes out a reminder at home may engage differently when instructions are connected to movement, challenge, and an immediate result.
Attention Has A Purpose
Listening tells the child exactly what to do next, so paying attention leads directly to action.
Feedback Is Immediate
The instructor can reinforce what went well and correct one specific detail while the skill is still fresh.
Repetition Feels Active
Children repeat useful behaviors through drills and games instead of hearing the same verbal reminder again.
Progress Is Visible
Completing a technique gives children a concrete win they can connect to listening and following through.
Getting Started Is Simple
Choose a convenient time. We guide your family through the rest, with no obligation to continue.
Choose An Appointment
Select either instructor and choose the opening that works best for your family.
Attend Beginner Lesson One
Your child learns the routine and practices pausing, watching, listening, and controlled movement while you stay and watch.
Return For Lesson Two
Your child builds on the first lesson. Afterward, we explain regular program options only if your family is interested.
Age-Appropriate Focus Training For Ages 3-12
Listening and self-control look different at age 3 than they do at age 12. Children train with others in the same general age range and receive expectations appropriate to their development.
Tiny Ninjas
Short, playful activities help young children practice stopping on cue, taking turns, following one simple direction, and moving with control.
Little Ninjas
Energetic classes help children practice listening through complete instructions, managing excitement, accepting correction, and finishing short tasks.
Children’s Martial Arts
Older children work through longer combinations, partner drills, personal goals, controlled reactions, and greater responsibility for their own effort.
See The Structure In Action
Watch how instructors combine movement, clear directions, repetition, encouragement, and age-appropriate expectations during real classes.
Tiny Ninjas
See how young children practice listening, coordination, controlled movement, and participation through short activities.
Little Ninjas & Children’s Martial Arts
Watch students listen to demonstrations, follow structured drills, control their movement, and work through challenges.
Safe, Structured, And Age Appropriate
Structure only helps when children feel safe enough to learn. Supervision, controlled contact, and appropriate expectations are built into the way we teach beginners.
Background Checked
Our instructors are heavily vetted and background checked before working with students.
Padded Training Floors
The academy is equipped with professional padded flooring designed for martial arts training.
Controlled Contact
Children practice with age-appropriate expectations, controlled contact, and appropriate partners.
No Hard Sparring For Beginners
New students are taught progressively and are never expected to jump into hard sparring.
Meet Your Instructors
Both instructors are trained to give beginner students clear directions, manageable steps, positive correction, and the time needed to understand what is expected.
Coach Hunter
InstructorCoach Hunter gives children clear instructions, specific encouragement, and patient opportunities to make an adjustment and try again.
Coach Cervantes
InstructorCoach Cervantes helps beginners understand the routine, control their pace, follow each step, and leave feeling successful.
See Exactly Where Your Child Will Train
Knowing what to expect makes the first appointment easier. Your family receives a studio tour and meets the instructor before training begins.
The Front Entrance
Know exactly what to look for when you arrive for the introductory program.
Inside The Academy
A clean, fully equipped training space with padded flooring and room for structured, active learning.
Take The Virtual Tour
Explore the entrance, training floor, and academy before the first appointment.
Questions Parents Ask Before Starting
Is martial arts really going to make my child listen?
No activity can promise an instant change in behavior. Martial arts provides something more believable: repeated practice with pausing, watching, following directions, controlling movement, accepting correction, and completing tasks.
Consistent training gives children more chances to turn those behaviors into habits they can use elsewhere.
What is the Focus & Self-Control Introductory Program?
It is a two-lesson introduction for new students ages 3-12. Your child receives two 45-minute one-on-one beginner lessons, a free uniform, a studio tour, an introduction to the instructors, and structured practice with focus, listening, and controlled movement.
A parent or guardian stays and watches both lessons. There is no obligation to enroll afterward.
Why does the program cost only $2?
Completely free appointments are often booked and missed. The small $2 reservation helps us protect two lesson times for families who genuinely plan to attend while keeping the introductory program easy to try.
The $2 is one payment for the complete introductory program, not $2 per lesson. There are no recurring charges or hidden fees.
What if my child has lots of energy or struggles to sit still?
Martial arts can be a useful fit for children who engage better while moving. Lessons alternate between clear instruction and active practice, giving children a reason to listen before using what they learned.
The one-on-one beginner lessons also allow the instructor to meet your child individually before regular classes.
Is this punishment for bad behavior?
No. The program is not presented to children as punishment or as a place to “fix” them. It is an active, encouraging environment where useful skills are practiced through movement, coaching, and achievable challenges.
Do parents stay during the lessons?
Yes. A parent or guardian stays and watches both beginner lessons so you can see how your child is coached and decide whether continuing feels right for your family.
What happens after the second lesson?
If your child enjoys the experience, we explain the age-appropriate regular program and answer your questions. You decide whether continuing makes sense. There is no obligation to enroll.
Still have a question? Text us at (989) 892-5024.
Life Skills That Matter Beyond Class
Parents choose martial arts for more than kicks and punches. They want positive coaching, useful structure, and life skills that can matter outside the academy.
“This has been a very positive experience for my boys; the life skills they learn are so relevant and useful for all aspects of life. The coaches have been such a good example and a wonderful influence in their lives.”
Choose A Time That Works For Your Family
Each new student receives two one-on-one beginner lessons. Select the first available appointment below.
Choose Your Child’s First Lesson
Choose either instructor and select the appointment that works best for your family. We schedule the second beginner lesson after your child attends the first.
Offer valid for new students ages 3-12. One $2 reservation includes two 45-minute one-on-one beginner lessons, a free martial arts uniform, a studio tour, and personal help getting started.
By booking your child’s first lesson, you agree to receive calls, emails, and text messages from Cosens Martial Arts Bay City regarding your inquiry, appointment, class information, and related offers. Message and data rates may apply. Message frequency may vary. Reply STOP to opt out.