If you are a woman in Bay City, MI and looking for a great place to lose weight you have found it at Cosens MMA! We are one of the few places in Bay City that offers weight loss classes just for women. If you are sick of going to regular gyms and worrying about people staring at you or feeling uncomfortable, we have the solution for you. We took a poll and asked several women what they hated most about going to the gym. Surprisingly, it wasn’t the work out that was typically the main issue. The issue was that most of them were self-consious and concerned about what others would think of them going to a regular gym. It’s difficult if you’ve never gone to a gym before. There are machines everywhere and it seems like everyone already knows what they’re doing. It can be a very lonely feeling.
At Cosens MMA, we have a weight loss class for women that’s called Women’s Kickboxing and Self Defense. This is an all women class that will help you lose weight and make you more comfortable while you’re working out. You will be surrounded by other women who want to lose weight as well! You will lose weight, learn self-defense, and even learn some kickboxing. The goal of the class is to make you more confident while helping you lose weight and learn self defense. If you would like to know more about this class please feel free to fill out the form to the right of this article or visit our women’s kickboxing and self-defense page.
We hope to see you soon!