Bay City Personal Training

Are you searching for an excellent personal trainer? If you live in Bay City, MI, you have found a solution in Cosens MMA.  We offer 1-on-1 personal bay-city-personal-trainingtraining to help you lose weight, help you eat right, and keep you motivated.  One of the biggest issues we see with people and weight problems is that they struggle with maintaining a workout schedule and diet plan.  We will work with you carefully to develop a plan that works for you.  We will figure out a weight loss goal and work with you every step of the way until you get your body to where it needs to be.  There are several different levels of personal training.  We will never ask you to do more than your body can handle.  If you’re already in good shape and want to take your body to the next level, we know how hard to push you.  If you haven’t worked out in years, we know how to train you as well. We will take everything one step at a time.  You will be amazed what your body is capable of.

If you’re interested in learning more about our person training please head over to our private lessons page here or fill out the form to the right of this page and we will be in contact with you shortly.  The journey to success can begin whenever you decide you want it to.  No one can force you to lose weight.  However, if you can muster up the strength to get into our gym, we will tell you everything you need to do.  We tell our clients the hardest part of your job is just stepping foot in our gym!

We hope to speak with you shortly.