Fitness Camp Testimonials

Matt Yakich has lost nearly 50 pounds by participating in 2 of our 6-week fitness camps. He put fourth an incredible amount of effort and is a model example of what dedication can bring you! Congrats Matt!

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Sara Ralston – Fitness Camp Member

“On June 1st 2016, I made a drastic lifestyle change. I cut out all caffeine, coffee, added sugars, salt and processed foods.
For meals, I cut my portions in half!. And I try to eat something every 4-5 hours.
From June-September, I did NOT exercise at all!! I only made healthy food choices & portion control! Just from that alone, I lost 55lbs! So what you put in your body, is VERY important!

I wanna say a HUGE Thank you to Stephanie¬†for telling me all about Cosens in Bay City!! I love it!! Taking your advice, and going there for exercise was one of the best decisions I’ve ever made! Thank you soooooo much Steph ūüėäūüėäūüėä

For the last 12 weeks, I have been incorporating exercise into my life! Cosen’s is AMAZING!!! It’s a great workout environment, and everyone there is so nice and encouraging! It’s like a big happy family!
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We motivate each other daily and especially when we are struggling or the circuits are kicking our a**es!! Everyone is rooting you on with positive words and clapping to keep you motivated to finish strong! Thank you to all my fellow bootcampers & to our kick ass Coaches! You guys rock!!

Last bootcamp I lost 10lbs and over 7inches total.
We have one more week left in this bootcamp….. and I’m so excited to see my gains, and my weight/inches lost!
So far from June-Present, I’ve lost a total of 69lbs!
Every bruise, all the buckets of sweat & every cramp was worth it!! I wouldn’t change a thing! I’ve never felt better in my life ‚̧‚̧‚̧”

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” I have lost 55lbs..my first Fitness Camp was the one that started February 29th…I have completed 3 Fitness Camps….I quit smoking…drink no alcohol..eat high protein and minimal carbs and try to drink at least a gallon of water a day.” -Jamie Balenda

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¬†“July is my one year anniversary that I waddled my fat butt up thosesteps and joined the¬†Cosens Coaches¬†family. 8 or 9 fitness camps later I couldnt behappier with the results. To list a few, weight 215 to 177, waist 40” to 34″ and I’ve shaved almost 7 minutes of my 5k times. Thanks to all the coaches and my fellow survivors you guys make this program great and can’t wait til the next one.” -Neil Sanborn

These are real “Local People” Bay City¬†residents¬†with REAL results! If you¬†struggle¬†with¬†weight loss¬†or¬†sticking with workouts we can help you! Enroll today! Feel free to walk in anytime Monday-Thursday 10 a.m-9 p.m.